Distribute a copy of the Food Pyramid to each student, or copy this image to a transparency sheet and display it on the overhead projector.
The image represents the current Food Pyramid, as developed by the United States Department of Agriculture:

Following are explanations of each of the colors in the Food Pyramid:
Orange = Grains
Green = Vegetables
Red = Fruits
Yellow = Oils
Blue = Milk
Purple = Meat and Beans
To begin a discussion of healthy foods, show the class the Kids Health web site.
Go to the Food Guide Pyramid game, then call on volunteers to click on the name of any food group and answer the questions that are shown at that destination. Repeat until all the food groups have been explored.
To introduce the tally chart, invite the students to place, one at a time, a tally in the correct row to describe how they feel about eating carrots.
| I like carrots |
|
| I do not like carots |
|
When all the students have recorded their opinion, call on a volunteer to count the number of tallies in each row and record the number at the end of the row. Ask the students whether they have ever seen a way to record that would make the counting easier. If they have not, introduce the five-bar notation. Record the fifth entry by making a diagonal mark across the first four lines:
Call on a volunteer to redraw the tallies using the grouping notation. Encourage discussion of the tally chart by using the Questions for Students below.
Then ask the students to look at a second row from the bottom of the Food Pyramid. Assign them to pairs and ask them to list as many vegetables as they can. As they are working, draw a tally chart with several rows on the board.
When the students are ready, ask them to name the vegetables they listed. As each new vegetable is named, write its name in the far left column of the tally chart. Place a tally after the name of each vegetable as it is mentioned. When all the pairs have reported, ask the students how many times each item was listed, then record that numeral at the end of the row. Now ask the students to determine which four entries received the most mentions. Give each student a copy of the Tally Chart Format. Ask the students to make a tally chart for those four choices.
Allow students to check one another's work and to discuss the tally charts that they create.